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Advanced Midfield

Inner Circle Advanced Midfield Training is designed to bolster the midfield skills needed by all Midfielders

(2-Way, Face Off, LSM)

with a focus on scrimmage capabilities at scale; that is, with multiple years of competition on the field and comprehensively for ALL 5 Phases of the game.  With the new NCAA Rules for 2021-2022, Face Off Mids & Wing Mids absolutely need this training!


Intense Instructional Setting

(~4:1 Player:Coach Ratio)

Personalized Coaching Critique

(Full-Scope Positional Training & Film)

Development & Recruiting Profile

(We'll help you navigate the Lax Universe)


Age Tiers: College - 2029

*Select 2030s: Inquire Here*

*Competition Tiers - Not Grad Tiers*


-Next Up-

Sunday, December 5th, 2021

Youth Tier (2029-2030): 8:30am

College & HS Tier: 10:30am

MS Tier (2026-2028): 12:30pm

at PerformFit

10880 Railroad Ave, Cockeysville, MD 21030

Register Now! (Click Here)


Particulars & Costs

2-hour Small Group Intensive Training

$145 for ONE Session

*Package Discounts Available*

Venmo @CoachJSr


Please Email Us To Find Out More!

Group Face Off Training

Inner Circle Group Face Off Training is designed to polish the 1-on-1 Chess Match at the X, Mano a Mano.  Coupled with Advanced Midfield Training, Group Face Off Training enhances the technique and scrimmage components of facing off at the whistle and in the ensuing 3v3 battle for playable possessions.

Email Us - about online lessons


-- Baltimore --

Winter 2021-2022



All Tiers (2022-2030): 5:30pm-7:00pm

December 4th

December 11th, 18th

Every Saturday in January-February 2022


at PerformFit

10880 Railroad Ave., Cockeysville, MD 21030


Register Now: Click Here

8 Classes: $520 ($65/Session)

4 Classes: $300 ($75/Session)

1 Class: $85

Venmo @CoachJSr

(Cash or Check, Venmo)

Elite Attack & Defense

Inner Circle Attack & Defense Elite Training is designed to bolster the In-Game Capabilities of Attackmen and Defensemen above & below GLE utilizing live scrimmage play in all sessions with Coaching Experts:

Brendan Mundorf

JC Metivier

Brock Turnbaugh

Brody Bartell

Jeremy Rualo Sr.


Intense Instructional Setting

(~4:1 Player:Coach Ratio)

Personalized Coaching Critique

(Full-Scope Positional Training & Film)

Live Scrimmage Play

(Goalies at Every Session)


College, High School, Youth Tiers

*LIMITED Attack & Defensemen per Tier*

Begins December 19th

Sundays 8:00am-10:00am

December 19th

January 16th, 23rd, 30th

February 6th, 13th, 20th, 27th

at PerformFit

10880 Railroad Ave, Cockeysville, MD 21030

Register Now! (Click Here)


Particulars & Costs

2-hour Small Group Intensive Training

5 Sessions: $605

4 Sessions $545

1 Session $145

Venmo @CoachJSr

IIT: Positional Training

Midfield (2-Way, Face Off, LSMs)

Face Offs


Attack & Defense

-- Baltimore --

Fall 2021

By Request

Contact Us To Schedule A Lesson




Individual Drills

Full Scope Development

Film Review

~4:1 Player-to-Coach Ratio


Register Now: Click Here

1 Session: $125

4 Sessions: $405

Venmo @CoachJSr


Advantages of Inner Circle Training

Personalized Instruction

Elite Player Development

Dynamic Curriculum


Inner Circle Advanced Midfield

(Youth | High School | College)

Check the Calendar: Here!

Dynamic & Personalized Lacrosse Training

Inner Circle is comprised of current & former professional lacrosse players and college coaches whose experience culminates in a teaching curriculum designed for the highest levels of competitive lacrosse throughout the landscape of youth, club and top high school lacrosse... simply the best lacrosse training & development in the industry!

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    Coach Rualo on VSN LaxCast!


    Jeremy Rualo, an assistant coach at Calvert Hall and one of the nation’s foremost face-off and wing consultants was this week’s special guest on the Kooper’s Tavern VSN LaxCast.

    In what Rick Brocato called “one of our top 5 shows of the last two years,” Coach Rualo, who is the founder of Inner Circle Lacrosse, breaks down the science behind teaching techniques for face-off and wing positions with a fascinating array of analytics. This show is a must listen for any coach and those players aspiring to excel in the midfield.

    Varsity Sports Network - LaxCast with Coach Rualo

    Listen to Coach Rualo on the latest edition of Varsity Sports Network's Laxcast

    Inner Circle Advanced Lacrosse Training

    __ Inner Circle Lacrosse

    __ Inner Circle Lacrosse

    Phone: (443) 543-6641

    Sponsored by Trilogy Lacrosse

    Trilogy Lacrosse

    Visit Website


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